Step into Your Magic: Cacao Ceremony & Breathwork Experience 🌟

Join me for an evening of self-discovery, We will learn how to tap into your inner power through a blend of ancient practices.

🍫 Heartwarming Cacao: We'll start by honoring Mother Cacao and sipping on rich, ceremonial-grade cacao to open our hearts.

🌬️ Breathwork : As we allow our hearts to open I will guide you through rhythmic breathing exercises. To help reset, release stress, and invite in clarity and confidence.

🔮 Manifesting Dreams: Manifestation ritual—your chance to set intentions and put your dreams out into the universe.

Dive deep into yourself. With the support of cacao and breathwork, expect a journey into your inner world, unlocking insights and untapped potential.

🎶 Chill Sound Bath: I will end with a short sound bath, the soothing souds wash over you, integrating all the good vibes from the night.

Get ready for an evening that's part soul-searching, part cosmic adventure, and all about discovering your magic within.

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Dear Friends,

We hope your Thanksgiving to be filled with love, gratitude, and delicious moments! We invite you to join us for a nourishing Evening of self-care, rejuvenation and continued gratitude!

🌟 Event Details:

Location: Yoga Anand Ashram

152 Merrick Rd

Amityville, NY 11701

Cost: $65

🧘‍♂️ What to Expect: Experience the blissful harmony of a Sound Bath, where healing vibrations will wash over you, easing away stress and tension during the soothing practice of Yin Restorative Yoga, allowing your body to gently stretch and relax, leaving you feeling refreshed and centered. Marguerite’s Communal Acupuncture/Acupressure session will restore your body's natural balance, promoting overall wellness. (The acupuncture/acupressure portion of the class is optional. We respect everyone’s right not to be touched and will always ask permission before touching, performing acupuncture or acupressure.)

Refreshments: Water & Nourishing Herbal teas created by Herbalist, Marguerite will be offered for before or after your class.

Goodies: Everyone who attends this event will receive a special gift, join us to find out!

🎟 RSVP: Please confirm your attendance by November 24th to secure your spot. Limited spaces available, so reserve yours soon! Let’s take this opportunity to embrace the essence of self-care, community, and healing together. Feel free to bring a friend, partner, or family member - everyone is welcome! See you on the mats, ready to soak in the tranquility and restore our spirits! With love and gratitude, Marguerite, Linda and Suzan 🙏✨

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I love taking a yoga class on a holiday there is something so special about it. It feels like everyone in the room is family.

I wanted to offer a class as a way to give back. No donation is required!!

But all donations will be going to The Campaign Against Hunger https://bscah.secure.nonprofitsoapbox.com/donation

If you can’t donate money this holiday season, donate your time or find another way to give back.

The link to sign up will be up by the end of the day on my website www.blissfulrootsacuwellness.com

This will be a gentle all levels yoga class ending with an immersive Sound Bath. All are welcome, come start your thanksgiving with a full, grateful heart!

Hope to see you all there 💜🫶💕🦃

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Welcome to our Puppies, Pints, and Poses Yoga Class at Ubergeek Brewing Company at 400 Hallett Ave, Riverhead, NY 11901! Get ready for a unique and delightful experience that combines the joy of yoga, the relaxation of sipping craft beer, and the pure happiness of cuddling adorable puppies.

Event Details: 🐾 Puppies: Our yoga class is accompanied by a squad of playful and friendly puppies, adding an extra dose of happiness and cuteness to your practice. 🍺 Pints: Enjoy the refreshing taste of our finest craft beers brewed right here at Ubergeek Brewing Co. Sip on your favorite pint or try a variety of our seasonal brews after you unwind and stretch. 🧘 Poses: My class offers a perfect blend of yoga poses, meditation, and relaxation techniques suitable for all levels. Whether you're a beginner or an experienced yogi, you'll find your balance and inner peace in our inclusive and friendly environment.

What to Expect:

• Relaxation: Experience the calming effects of yoga combined with the soothing ambiance of our brewery. Let go of stress as you immerse yourself in the practice.

• Connection: Connect with fellow yoga enthusiasts, dog lovers, and beer aficionados in a welcoming and social atmosphere. Make new friends and cherish the camaraderie.

• Laughter: Puppies have a way of making everyone smile! Prepare for moments of laughter and joy as these adorable furballs explore the yoga space with you.

• Unforgettable Memories: Create lasting memories as you strike a pose, cuddle a puppy, and enjoy a pint with friends. This unique event promises an unforgettable evening of fun and relaxation.

• Ticket Information: Reserve your spot now! Tickets include the yoga class, access to the puppy playtime, and a complimentary pint or flight of your choice. Limited spots available, so book early to secure your place.

• What to Bring: Comfortable yoga attire, a yoga mat, an open heart, and a love for puppies and beer!

Join Us: Don't miss this opportunity to indulge in the ultimate trifecta of joy: puppies, pints, and poses. Book your ticket now and get ready for a yoga experience like no other. Whether you're seeking relaxation, social connection, or simply a good time, our Puppies, Pints, and Poses Yoga Class at Ubergeek Brewing Company has it all. Can’t wait to see you there! 🐾🍺🧘

Welcome to "Embracing the Metal Element" workshop! In this session, we will explore the profound connection between breathwork, the Metal Element in Chinese Medicine, and the Lung season, Autumn. You will learn techniques to enhance your lung health, boost your immune system, and find balance within the Metal Element.

This workshop includes, breathwork, acupressure, seasonal nutrition and herbal advice.

Come Embrace the Spooky Vibes!!

Class Description:

Welcome to "Hauntingly Harmonious Yoga," a uniquely spooky yoga class designed to awaken your spirit and invigorate your body. This class combines the tranquility of yoga with a touch of eerie ambiance, allowing you to explore the mysterious and embrace the mystical. Get ready to dive into a yoga experience like no other, where shadows and stretches blend seamlessly, and tranquility meets the supernatural.

Students are encouraged to wear comfortable yoga attire and embrace the spooky spirit by wearing Halloween-themed accessories or clothing. Happy haunting and harmonizing!